
One on One Services
Virtual options available.
Dance Strong Training Program | $125
A personalized exercise program designed specifically around each dancer’s individual needs, goals, and training demands. Includes exercise videos, detailed instructions, progress tracking, weekly check-ins, and program adjustments as needed to help dancers build strength, mobility, control, and confidence while supporting their overall dance training.
Private Training Session | $100
A 60-minute personalized Dance Strong coaching session focused on improving technique, strength, mobility, and injury prevention. Travel within 20 miles is included; clients coordinate and pay for any studio rental if needed.
Solo Analysis | $85
In-depth review of your solo routine with feedback on technique, injury risks, and performance mechanics. Includes practical corrections and suggestions for improvement.
